by Dalai Lama, Paul Ekman · Griffin · tapa blanda · ISBN 9780805090215
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«Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion» is the essay by Dalai Lama and Paul Ekman, in paperback.
The book brings together a series of conversations between the Dalai Lama and psychologist Paul Ekman about emotional experience and the search for psychological balance. Both explore the origin of hatred and compassion, what science reveals about Buddhist meditation, and what Buddhism can gain from the scientific method. The dialogue is accompanied by commentary on emotional research and Buddhist teachings.
Edition of 288 pages published by Griffin in 2009, in English; the text comes from some 39 hours of conversations between the authors.
A work for readers interested in the dialogue between Buddhism and psychology, meditation, and the cultivation of compassion.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
