by Allen Carr · Espasa · tapa blanda · ISBN 9788467018059
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«Es fácil superar el miedo a volar» is Allen Carr's self-help book, published by Espasa in paperback (192 pages, in Spanish).
Allen Carr applies his Easyway method to the fear of flying and dismantles the myths that fuel it, such as those spread by movies and advertising. He addresses fears like mechanical failures, turbulence, or weather, and argues that relaxing is not enough: the fear must be eliminated at its root. Includes advice for facing the next flight without distress.
Part of the Prácticos Espasa collection. Published on April 9, 2002.
Aimed at people with a phobia of flying, especially executives who travel frequently, as well as psychologists and educators.
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
