by Santiago de Quiroga · Alienta Editorial · tapa blanda · ISBN 9788415320920
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«Estar bien: Las claves que hacen que la vida merezca la pena» is a self-help book by Santiago de Quiroga published by Alienta Editorial in paperback.
The author analyzes what authentic well-being is, distinguishes it from fleeting pleasure and simple positive emotion, and examines the mind, body, couple relationships, leadership, and professional excellence. The book brings together documented keys to increase satisfaction and guide day-to-day decisions.
The edition is in Spanish, has 208 pages, corresponds to the first edition, and was published on January 10, 2013.
Aimed at readers interested in personal development, self-help, and improving their emotional and professional well-being.
