by Dominique Chapot · Marabout · tapa blanda · ISBN 9782501095402
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«Et si on choisissait d'être heureux ?» is the personal development essay by Dominique Chapot, published by Marabout in 2014 in paperback (285 pages, in French).
It starts from small everyday joys to propose a change of perspective on life. It argues that joy is accessible even in difficulty and benefits health, mood, relationships and creativity. It includes practical proposals to slow down, transform habits and take part in one's own life.
Subtitled «Cultiver la joie et devenir acteur de sa vie», it belongs to the «Les petits collectors» collection by Marabout.
Recommended for readers of practical philosophy and personal growth who want to incorporate small changes with positive effects on their daily life.
