by Dalai Lama XIV Bstan-ʾdzin-rgya-mtsho · Rider · tapa blanda · ISBN 9781846041082
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«How to Practise: The Way to a Meaningful Life» is the Buddhist guide by the 14th Dalai Lama, published by Rider in paperback (240 pages, in English).
The book explores the Buddhist path to a fulfilling life: morality, meditation and wisdom as steps towards enlightenment. With anecdotes and clear language, the Dalai Lama offers practical guidance for achieving mental calm, cultivating compassion and altruism, avoiding harm and focusing the mind on what is essential.
The work was originally published in 2002; this edition is from February 7, 2008. Translation and editing by Jeffrey Hopkins.
Intended for readers interested in Tibetan Buddhism, meditation and personal development.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
