by Dalai Lama XIV Bstan-'dzin-rgya-mtsho · Círculo de Lectores, S.A. · tapa dura · ISBN 9788422618430
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«Pacificar la mente» is the Buddhist spirituality book by the 14th Dalai Lama, published by Círculo de Lectores, S.A., in hardcover (206 pages, in Spanish).
The 14th Dalai Lama meditates on the Four Noble Truths of Buddha and explains how to understand suffering and its causes. The book offers keys, from Buddhist wisdom, to face anguish, achieve stable happiness and cultivate inner peace, even in moments of desolation.
Published in 2000, the book is subtitled «Meditación sobre las Cuatro Nobles Verdades de Buda»; ISBN 9788422618430.
It is a book for readers interested in Buddhism, spirituality and self-help, with teachings to seek inner peace and well-being.
