
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Rajiv Mehrotra · Hay House India · tapa blanda · ISBN 9788189988340

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«In My Own Words» is the introduction to the teachings and philosophy of the 14th Dalai Lama and Rajiv Mehrotra, published by Hay House India in paperback.
The book brings together excerpts from the Dalai Lama's writings and talks in which he presents the essential elements of the Buddha's teachings and basic meditation practices. In language close to everyday life, the Dalai Lama explains concepts such as compassion and inner peace, and offers a path into Buddhism both for those who already practice it and for those approaching it for the first time.
The work, subtitled An Introduction to My Teachings and Philosophy, was published in 2009 and consists of 228 pages in English.
A work suitable for readers interested in Buddhism and meditation, both practitioners and non-Buddhists.

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