by Darcey Bussell · ISBN 9782501084703
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«Exercices pour un corps de danseuse» is Darcey Bussell’s exercise guide, published by Marabout in paperback, in French.
The work brings together exercises designed to strengthen, sculpt and stretch the body, with movements inspired by dance. It combines muscle toning and stretching to work the figure, gain flexibility and achieve a supple, streamlined silhouette.
Published in 2013; subtitle: «Renforcer, sculpter et étirer son corps». It belongs to the Poche Marabout collection and its text is in French.
For people interested in physical fitness and flexibility, with a dance-inspired approach.
Dame Darcey Andrea Bussell is a retired English ballerina and a former judge on the BBC television dance contest Strictly Come Dancing.
