by Isabelle Filliozat · MARABOUT (ÉDITIONS) · tapa blanda · ISBN 9782501049634
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«Fais-toi confiance» is a personal development essay by Isabelle Filliozat, published by Marabout in paperback (223 pages, in French).
The work addresses lack of self-confidence through everyday cases: fear of failure, rejection, others, or the future. Isabelle Filliozat dismantles received ideas and proposes exercises based on experimental psychology and her clinical practice to understand oneself, love oneself more, and feel at ease.
Part of the Marabout Psy collection, the subtitle is «Ou comment être à l'aise en toutes circonstances».
For personal development readers who want to understand insecurity and have exercises to gain confidence and feel at ease.
