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L'année du bonheur
L'année du bonheur
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Salud y Bienestar

L'année du bonheur

by Isabelle Filliozat · Marabout · libro de bolsillo · 400 pages

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Pages: 400 pagesAuthor: Isabelle FilliozatPublisher: MaraboutFormat: libro de bolsilloLanguage: frRelease date: 8/10/2014ISBN: ISBN 9782501099301

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Synopsis of L'année du bonheur

Descubre cómo alcanzar la felicidad día tras día con 'L'année du bonheur' de Isabelle Filliozat. Este libro te ofrece 365 ejercicios prácticos para cultivar la positividad, fortalecer tu autoestima y encontrar la alegría en cada momento. A través de ejercicios sensoriales, meditación y visualizaciones, aprenderás a vivir una vida más consciente y plena. Ideal para aquellos que buscan un cambio positivo y duradero en su bienestar emocional.



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About the author

Isabelle Filliozat

Isabelle Filliozat

French psychotherapist

Born in 195759 titles published
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