
by Iñaki Piñuel y Zabala · LA ESFERA DE LOS LIBROS, S.L. · tapa blanda · ISBN 9788491648321

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«Familia Zero» is the psychology essay by Iñaki Piñuel y Zabala, published by La Esfera de los Libros in paperback (280 pages, in Spanish).
It starts by recognizing the wounds of those who grew up in chaotic, violent or emotionally abusive families: feeling sidelined, carrying guilt or living on alert. It proposes stopping idealizing or overprotecting parents, unblocking affections and abandoning shame to build healthier intimate relationships.
The book belongs to the collection «Psicología y salud». The author, a doctor in psychology, is known for previous works such as «Amor Zero».
Aimed at readers of popular psychology who want to understand and overcome the impact of a dysfunctional family.
