by Susan J. Jeffers · tapa blanda · ISBN 9781785041129
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Feel the fear & do it anyway is a self-help book by Susan Jeffers that offers strategies for overcoming fear and anxiety. Jeffers encourages readers to recognize their fears, understand their causes, and develop the confidence to act despite them. The book provides practical techniques and exercises to change negative thinking patterns and build a more fulfilling and courageous life.
Susan Jeffers was an American psychologist and author of self-help literature.
