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Felicidad flexible
4.2
OtrosISBN | 9788403101531
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Product details
Pages: 232 pages
Author: Jenny Moix
Publisher: AGUILAR
ISBN: 9788403101531
Format: tapa blanda
Language: es-ES
Release date: 22/3/2011
ISBN: 9788403101531
Synopsis of Felicidad flexible
En 'Felicidad Flexible', Jenny Moix, psicóloga y especialista en estrés, ofrece una guía enriquecedora para entender y superar la rigidez mental. A través de ejemplos cotidianos, anécdotas y ejercicios prácticos, este libro te invita a romper tus propios esquemas, liberarte de tus emociones negativas y a vivir una vida más plena y flexible. Descubre cómo la flexibilidad es la clave para alcanzar la felicidad y cómo puedes transformar tu forma de pensar y relacionarte con el mundo.
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