La vida empieza cada día

Synopsis of La vida empieza cada día

«La vida empieza cada día» is Anne Igartiburu's book of reflections, published by Aguilar in hardcover (392 pages, in Spanish).

The book brings together 366 reflections, one for each day of the year, inviting readers to live in the present with awareness and to connect with themselves. Igartiburu shares insights from her conversations with experts in psychology, neuroscience and philosophy, and includes exercises on recurring thoughts, maturity, order and the ability to flow.

Published in November 2022, it is the first edition and part of Aguilar's «Inspiración y creatividad» collection.

For readers interested in personal development and emotional well-being, as well as for those who follow Anne Igartiburu's outreach work.