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Second life
Fitness
by Jean-Pierre Clémenceau, Frédéric Delavier · Editorial Hispano Europea, S.A. · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Jean-Pierre Clémenceau, Frédéric DelavierPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/5/2011ISBN: ISBN 9788425518263
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Synopsis of Fitness
Descubre cómo esculpir el cuerpo que siempre has deseado con 'Fitness' de Jean-Pierre Clémenceau y Frédéric Delavier. Este libro te ofrece ejercicios y programas de entrenamiento personalizados para remodelar las zonas del cuerpo que deseas, todo ello con una descripción anatómica detallada de los movimientos. Aprende a elaborar tu propio programa de entrenamiento y céntrate en las partes que deseas remodelar para conseguir una silueta de ensueño en pocas semanas.
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About the author
Frédéric Delavier
Frédéric Delavier is a French author, illustrator, and fitness journalist best known for the Strength Training Anatomy series, published in multiple languages and widely used by athletes and coaches. Independent outlets have cited and recommended his anatomy-led strength guides, and his publisher has reported multimillion-copy global sales for the series.
Born in 196723 titles published
View full profileBest-selling books in Deportes y Recreación
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