by Mihaly Csikszentmihalyi · PIMLICO. RANDOM HOUSE · tapa blanda · ISBN 9780712657594
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In this book, renowned psychologist Mihaly Csikszentmihalyi explores the concept of 'flow,' a mental state of total immersion in an activity that produces a sense of energy, focus, and enjoyment. Through research and practical examples, the author explains how we can control this state to improve our quality of life and find happiness in our daily activities. Discover how to balance challenges with your skills to enter 'flow' and experience a fuller, more satisfying life.
Mihaly Robert Csikszentmihalyi was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity. He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. Earlier, he served as the head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.
