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Second life
Fuck la sérénité
by Michael Bennett, Sarah Bennett · Thierry Souccar Editions · tapa blanda · 112 pages
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Pages: 112 pagesAuthor: Michael Bennett, Sarah BennettPublisher: Thierry Souccar EditionsFormat: tapa blandaLanguage: frRelease date: 16/6/2016ISBN: ISBN 9782365491945
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Synopsis of Fuck la sérénité
Fuck la sérénité es un anti-guía de desarrollo personal que rompe con los esquemas tradicionales de introspección y promesas vacías. Escrito por un psiquiatra graduado en Harvard y su hija guionista, este libro ofrece consejos prácticos y realistas basados en 40 años de experiencia clínica para enfrentar problemas cotidianos como la ansiedad, conflictos laborales o pérdidas personales sin intentar cambiar el mundo, sino aprendiendo a gestionar lo que realmente está bajo nuestro control. Con un tono directo, honesto y cargado de humor, la obra desmitifica la idea de que la felicidad es un estado constante y alcanzable mediante fórmulas mágicas. En su lugar, propone un manual de supervivencia para cuando la vida se vuelve insoportable, centrándose en soluciones concretas y en la aceptación de las limitaciones humanas, convirtiéndose en una lectura liberadora y jubilosa para quienes están al límite.
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About the author
Michael Bennett
Michael Bennett was an American musical theatre director, writer, choreographer, and dancer. He won seven Tony Awards for his choreography and direction of Broadway shows and was nominated for an additional eleven.
1943–198786 titles published
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