
by Ray Sahelian, Victoria Dolby Toews · Oniro · tapa blanda · ISBN 9788489920958

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«Gripe y Resfriados» is the health guide by Ray Sahelian and Victoria Dolby Toews, published by Oniro in paperback (191 pages, in Spanish).
A practical guide that starts from everyday exposure to the viruses responsible for flu and colds to explain preventive measures and action guidelines for the first symptoms. It offers a tour of natural remedies and proposes lifestyle adjustments aimed at strengthening defenses and overcoming the infection.
Volume 7 of the Salud y Calidad de Vida / Health and Quality of Life collection.
Aimed at readers who prefer natural approaches and practical measures against seasonal colds.
