by Marta Martínez Canal · Vergara · tapa blanda · ISBN 9788416076918
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«Guía para el vegano (Im)Perfecto», by Marta Martínez Canal, is the practical veganism guide published by Vergara in paperback (336 pages, in Spanish).
An accessible guide to starting veganism or reducing meat consumption: includes recipes, nutritional advice, and answers to common questions such as which clothing is suitable, where animal-derived ingredients hide, or how it affects social life. The author, creator of @midietavegana, offers a friendly, guilt-free approach.
First edition (2019) with flaps, in Vergara's Libro práctico collection. Marta Martínez Canal holds a master's degree in Nutrition and Health from the UOC.
For those who want to start veganism or reduce their meat consumption and seek friendly guidance that respects animals and the environment.
