by Rafa Mora · tapa blanda · ISBN 9788461678877
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«Guía para tu máxima forma física» is Rafa Mora's fitness guide, published by AUTOR EDITOR in paperback in Spanish.
The work offers a program to improve physical condition and health through training and nutrition. It explains nutrition guidelines, exercise routines and healthy lifestyle habits, with the goal of developing physical fitness and raising physical performance.
Published in 2014, this title falls under health, wellness and sports; ISBN-13 9788461678877.
For readers interested in fitness, nutrition and healthy living who want to improve their physical performance.
