
tapa dura · ISBN 9782745960207

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«Guide antistress de la vie au collège» is a practical guide by Irène Colas and Colonel Moustarde, published by Rue des enfants in hardcover.
Orientation guide for secondary school students offering techniques and advice to reduce stress and academic pressure: how to organize work, make better use of time, prepare for exams, and maintain a positive attitude toward studying.
Suitable for secondary school students who want to reduce exam anxiety and improve their organization and academic performance.
