by Al G. Manning · Penguin Publishing Group · tapa blanda · ISBN 9780735201248
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«Helping Yourself with ESP» is the self-help book by Al G. Manning, published by Penguin Publishing Group in paperback (224 pages, in English).
The book starts from everyday experiences such as déjà vu or premonitory dreams to explain extrasensory perception. It proposes exercises to develop it and apply it to health, wealth or success, with meditation and concentration. It includes stories of people transformed by their psychic abilities.
The revised and expanded edition was published in October 1999, based on an original work from 1966.
For readers interested in self-help, spirituality and parapsychological phenomena who seek a practical guide to developing intuition.
