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Second life
Hoy, aquí y ahora
by Bernabé Tierno · Booket · libro de bolsillo · 272 pages
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Pages: 272 pagesAuthor: Bernabé TiernoPublisher: BooketFormat: libro de bolsilloLanguage: es-ESRelease date: 15/1/2008ISBN: ISBN 9788484605300
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Synopsis of Hoy, aquí y ahora
En "Hoy, aquí y ahora", el psicólogo Bernabé Tierno ofrece un catálogo de herramientas, estrategias y habilidades psicológicas diseñadas para facilitar la felicidad y el disfrute de lo cotidiano. El libro explora cómo las actitudes y emociones positivas influyen en el bienestar personal, invitando a los lectores a vivir plenamente cada momento. Con un enfoque práctico, Tierno proporciona consejos para aplicar en el día a día y mejorar la calidad de vida. Este libro es una guía para aquellos que buscan encontrar la felicidad en el presente, ofreciendo una perspectiva optimista y herramientas concretas para cultivar una vida más plena y satisfactoria.
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About the author
Bernabé Tierno
Spanish psychologist and writer (1940-2015)
1940–201559 titles published
View full profileBest-selling books in Otros
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