by Isidro Sánchez Grima · LIBSA EDITORIAL · tapa blanda · ISBN 9788466204781
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«Insomnio, estrés y depresión nerviosa» is a health guide by Isidro Sánchez Grima, published by Libsa Editorial in paperback (64 pages, in Spanish).
The book explains in an accessible way what insomnia, stress and nervous depression are, and offers practical information to understand and manage them, with advice aimed at facing these problems and improving daily well-being.
The work belongs to Libsa's Medicinas Alternativas collection and was published in February 2002.
Intended for readers without prior knowledge who seek an introduction to the topic and practical guidance for everyday life.
