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Introduction to Zen Meditation
3.8
FilosofíaISBN | 9780804852036
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Product details
Pages: 288 pages
Author: Omori Sogen
Publisher: Publisher to be confirmed
ISBN: 9780804852036
Format: Paperback
Language: en
Release date: 4/2/2020
ISBN: 9780804852036
Synopsis of Introduction to Zen Meditation
Esta guía para principiantes ofrece una sólida introducción a la práctica de la meditación zen, abordando aspectos esenciales como la respiración, la postura, el estado mental y la fisiología. Explora cómo el entrenamiento en zazen adquiere significado en un contexto más amplio, proporcionando una base firme para aquellos que buscan explorar la meditación zen y el mindfulness.
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