by Lorena Pajalunga · VVKIDS · tapa dura · ISBN 9788468259567
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«Juguem a fer ioga de bon matí» is the children's yoga guide by Lorena Pajalunga, published by VVKIDS in hardcover (40 pages, in Catalan).
An illustrated guide that invites young children to do yoga upon waking. Throughout its pages, sixteen postures are explained step by step, each presented with a short story that helps understand the movement. The book aims for children to start the day with energy, become aware of their bodies, and develop calm and confidence.
The edition is from 2018, with illustrations by Anna Lang; it falls within the categories of children's and young adult and health and wellness.
For the little ones, it is also useful for families and educators who want to introduce them to yoga through a playful and positive activity.
