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Karate
4.2
Deportes y RecreaciónISBN | 9788497641357
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Product details
Pages: 96 pages
Author: Sanette Smit
Publisher: Edimat Libros
ISBN: 9788497641357
Format: tapa dura
Language: es-ES
Release date: 1/4/2004
ISBN: 9788497641357
Synopsis of Karate
Este libro es una guía básica para conocer el arte marcial del karate. Explora la historia, la filosofía, la terminología, la ceremonia, los elementos básicos y la motivación que rodean a las diversas artes marciales. Las posturas, técnicas y combinaciones básicas se enseñan mediante secuencias fotográficas paso a paso. También se exploran los muchos beneficios de las artes marciales: autoconfianza, forma física, autocontrol, coordinación, defensa personal y alivio del estrés. Se suministra un glosario y una lista de organizaciones internacionales.
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