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Judo: Guía básica para conocer este arte marcial
by Alex Butcher · Edimat Libros · tapa dura · 96 pages
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Pages: 96 pagesAuthor: Alex ButcherPublisher: Edimat LibrosFormat: tapa duraLanguage: es-ESRelease date: 1/4/2004ISBN: ISBN 9788497641340
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Synopsis of Judo: Guía básica para conocer este arte marcial
Este libro es una guía introductoria al judo, un arte marcial japonés. Explora la historia, filosofía, terminología y técnicas básicas del judo a través de secuencias fotográficas paso a paso. Además de las técnicas, el libro destaca los beneficios del judo, como el aumento de la autoconfianza, la mejora de la forma física, el autocontrol, la coordinación, la defensa personal y el alivio del estrés. Incluye un glosario y una lista de organizaciones internacionales.
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