by Nestor Capoeira · North Atlantic Books,U.S. · tapa blanda · ISBN 9781556434402
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«The Little Capoeira Book» is Nestor Capoeira's guide to capoeira, published by North Atlantic Books in paperback (244 pages, in English).
The book reviews the history of capoeira, theories about its origins and the most famous capoeiristas, and describes the two branches, Angola and Regional. The practical part explains positions, kicks, takedowns and strikes with the head, hands, knees and elbows, and strategies for attack, defense and feint.
Revised edition, published in May 2003; the original appeared in 1995. Includes more than a hundred drawings and photographs.
For students of capoeira and martial arts, with basic movements for beginners and technique, history and variants for the more advanced.
