by Frédéric Lenoir · PLATAFORMA EDITORIAL · tapa blanda · ISBN 9788417376284
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«La alegría» is the personal development essay by Frédéric Lenoir, published by Plataforma Editorial in paperback (192 pages, in Spanish).
Joy is presented here as an experience more intense than pleasure and more concrete than happiness, a manifestation of vital force. The book's question is whether it can be trained, provoked, or cultivated; the answer traces a path of self-knowledge and personal fulfillment that leads to the joy of living.
Translation from French by Julia Alquézar, published in Barcelona in 2018. Part of the «Para qué sirve» collection.
For readers interested in personal development and the psychology of emotions.
Frédéric Lenoir is a French sociologist, philosopher and writer.
