by Frédéric Lenoir · Pocket · libro de bolsillo · ISBN 9782266215299
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«Petit traité de vie intérieure» is Frédéric Lenoir's essay on philosophy and spirituality, published by Pocket in paperback (178 pages, in French).
A work of practical philosophy in which Frédéric Lenoir condenses three decades of reflection to offer an accessible guide to the art of living. The author argues that «existir es un hecho, vivir es un arte» and proposes a path from ignorance to knowledge and from fear to love, drawing inspiration from thinkers such as Buddha, Socrates, Epicurus, Montaigne and Spinoza.
Published in 2012 by Pocket in the Evol - dev't personnel collection. The work was recognized with the Prix Alef in 2011.
Aimed at readers interested in philosophy, personal growth and spirituality who seek a practical introduction to wisdom.
Frédéric Lenoir is a French sociologist, philosopher and writer.
