by Olga Castanyer Mayer-Spiess · Desclée De Brouwer · tapa blanda · ISBN 9788433011411
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«La asertividad: expresión de una sana autoestima» is the self-help manual by Olga Castanyer Mayer-Spiess, published by Desclée De Brouwer in paperback (154 pages, in Spanish).
The work links assertiveness with self-esteem and starts from the idea that respecting oneself allows one to love and respect others. With examples and exercises, it explains how to defend one's own rights without ignoring those of others and how to distinguish submissive, aggressive, and assertive behaviors, offering techniques to develop social skills and healthier communication.
It is number 2 of the Serendipity collection, within the Personal Growth series directed by the author herself.
For those who want to work on personal confidence and improve their interpersonal relationships through a practical approach.
