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La biblia del yoga
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Salud y BienestarISBN | 9788466621571
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Product details
Pages: 400 pages
Author: Christina Brown
Publisher: ILUSTRADOS VERG.
ISBN: 9788466621571
Format: tapa blanda
Language: es-ES
Release date: 1/1/2007
ISBN: 9788466621571
Synopsis of La biblia del yoga
Descubre el equilibrio físico y mental con 'La Biblia del Yoga', una guía completa para principiantes y expertos. Aprende más de 170 posturas de yoga de las principales escuelas, incluyendo Iyengar y Astanga Vinyasa. Este libro te guiará para encontrar la secuencia de prácticas que mejor se adapte a tus necesidades y capacidades personales, promoviendo flexibilidad y bienestar espiritual.
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