by Sergi Torres, David del Rosario · Planeta · tapa dura · ISBN 9788418118029
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In 'The Biology of the Present,' Sergi Torres and David del Rosario invite us to transform our way of living, moving from a biology of survival, based on rejection and denial of experiences, to a biology of the present, which welcomes with openness and curiosity everything that life offers. This book shows us how honesty in observing our thoughts and our organism can free us from suffering and fear, allowing us to fully enjoy life. A guide to connect with our true nature and live in freedom.
