La curación natural del estrés, la ansiedad y la depresión

Synopsis of La curación natural del estrés, la ansiedad y la depresión

This book offers a comprehensive guide on safe and natural therapies to relieve stress, anxiety, and depression. Diana L. Ajjan presents a holistic approach to the body-mind connection, addressing everything from phobias to insomnia and headaches. Discover how to improve your well-being naturally and without medication.