by Mariano Gonzalez Ramirez · Edimat Libros · tapa dura · ISBN 9788484033615
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«La Depresión: Cómo Superarla» is the self-help book by Mariano González Ramírez, published by Edimat Libros in hardcover (192 pages, in Spanish).
With an informative approach, the book analyzes the causes of depression and proposes ways to tackle it: it brings together advice and anecdotes to overcome fears, clarify doubts and boost self-esteem. It presents information and several points of view so that each reader, using their own judgment, can make decisions and draw conclusions suited to their situation.
It is part of Edimat's Superación Personal series; it corresponds to the fifth edition, published in 2003.
Aimed at readers seeking guidance to face depression and self-help tools for emotional wellbeing.
