La dieta del pH

Synopsis of La dieta del pH

«La dieta del pH» is the health and nutrition guide by Karta Purkh S. Khalsa, published by Gaia Ediciones in paperback (382 pages, in Spanish).

Explains the role of acid-alkaline balance and why the Western pH tends to be excessively acidic. Offers guidelines for assessing one's own level, details which foods and supplements correct it, and includes recipes and a ten-day plan, with relief for ailments such as asthma, indigestion, or hypertension from Ayurveda and Chinese medicine.

First Spanish edition, published in September 2011, within the Cuerpo-Mente collection. Translation by Blanca González Villegas.

For readers interested in natural health, nutrition, and alternative therapies such as Ayurveda.