by Luis Rojas Marcos · Punto de Lectura S.L. · tapa blanda · ISBN 9788466319584
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«La fuerza del optimismo» is the psychology and self-help essay by Luis Rojas Marcos, published by Punto de Lectura in paperback (256 pages, in Spanish).
Luis Rojas Marcos reviews the history of positive thinking, explains what distinguishes optimists from pessimists, and analyzes the factors that shape temperament, from genetics to culture. The book describes effective strategies for cultivating realistic optimism and examines its influence on health, personal relationships, and work.
Originally published in 2005, this edition is from January 2008. Its author, Luis Rojas Marcos, is a psychiatrist and was head of New York's mental health services.
Recommended for those interested in personal development and emotional growth, with a practical and well-founded approach.
