by Marian Rojas Estapé · Planeta · tapa blanda · ISBN 9788467053302
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«Cómo hacer que te pasen cosas buenas» is the self-help essay by Marian Rojas Estapé, published by Planeta in paperback (232 pages, in Spanish).
The book argues that happiness consists of inhabiting the present healthily, with the past overcome and an excited outlook on the future. It explains how conflict management predisposes one to anxiety or depression and offers guidelines for focusing attention, channeling negative emotions and setting goals with emotional intelligence.
The book was published in 2018 within the Espasa Crecimiento personal collection. Its author, Marian Rojas Estapé, is a psychiatrist and holds a degree in medicine from the University of Navarra.
Work aimed at readers of self-help and personal development interested in popular science on emotions, psychology and neuroscience.
