
by Bokar Rimpoché · Claire Lumiere · tapa blanda · ISBN 9782905998163

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This book, written by the master Bokar Rinpoche, is an essential guide for those who wish to begin the practice of meditation. Through his teachings, the author offers practical and profound advice, adapted to the Western mindset, to help the reader find an inexhaustible source of inspiration and mental clarity on the path of Tibetan Buddhism. The work stands out for its accessible language and its ability to guide the practitioner without error in the subtle art of meditation.
