
by Jocelyne De Rotrou · Robinbook · tapa blanda · ISBN 9788479272029

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«La memoria en plena forma» is the practical self-help guide by Jocelyne de Rotrou, published by Robinbook in paperback (368 pages, in Spanish).
The author proposes a gradual and accessible method to keep the memory fit, care for it, and stimulate it. The book brings together more than a hundred practical exercises aimed at boosting brain capacity, with clear instructions designed for day-to-day application.
It belongs to the Vida Positiva collection, small self-help guides, and includes the translation by José Serra.
Those who want to start training their memory will find gradual exercises and clear explanations.
