by Averil Leimon, Gladeana McMahon, Béatrice Millêtre · Editions First · tapa blanda · ISBN 9782754018210
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This book provides a comprehensive synthesis of positive psychology, focusing on personal development and social change. The authors explore the origins, theoretical aspects, and practical applications of the discipline, offering tools to improve emotional well-being at work and at home. It addresses key questions on understanding personal reactions, developing positive emotions, and maintaining confidence during challenging times.
