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Cómo controlar la ansiedad
by Gladeana McMahon · · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Gladeana McMahonPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 1/4/2008ISBN: ISBN 9788479279172
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Synopsis of Cómo controlar la ansiedad
Este libro ofrece una guía práctica para controlar la ansiedad, proporcionando herramientas y técnicas efectivas para manejar el estrés y mejorar el bienestar emocional. Escrito por Gladeana McMahon, el libro aborda las causas de la ansiedad y ofrece estrategias para superarla, permitiendo a los lectores recuperar el control de sus vidas y disfrutar de una mayor tranquilidad.
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About the author
Gladeana McMahon
Discover second-hand books by Gladeana McMahon.
Born in 195414 titles published
View full profileBest-selling books in Self-Help
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