by Sophie Godard · Editions ESI · tapa blanda · ISBN 9782353554768
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«La pratique de la gymnastique faciale» is the facial gymnastics manual by Sophie Godard, published by Editions ESI in paperback with DVD (65 pages, in French).
The manual shows how to practice facial gymnastics to gently reshape the face and awaken its expression. It includes five illustrated programs, suitable for all ages, designed to be done at home for about ten minutes a day; the accompanying DVD presents all the exercises in video to ensure correct technique.
The subtitle of the work is «Remodelez votre visage». It was published in 2010.
Intended for people of all ages who want to practice facial gymnastics at home with short routines.
