by Deepak Chopra · Grijalbo · tapa blanda · ISBN 9788425346439
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In 'The Recipe for Happiness', Deepak Chopra presents the seven keys to achieving lasting happiness, even in the most difficult moments. The author exposes spiritual principles to learn to live maintaining our true identity, beyond the ups and downs of daily life. The exercises presented in the book are designed to help you cut off the causes of unhappiness, develop a deeper sense of happiness, and ultimately achieve what you have always dreamed of: recognizing true happiness, finding authentic self-esteem, recovering the state of joy, peace and fullness that belongs to you by right, focusing on the present and learning to enjoy life, and experiencing enlightenment.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
