by Robert E. Kowalski · Javier Vergara-Argentina · tapa blanda · ISBN 9789501517903
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«La revolución del colesterol» is the health essay by Robert E. Kowalski, published by Javier Vergara-Argentina in paperback (340 pages, in Spanish).
A practical work that explains how to reduce cholesterol levels and protect the heart through diet. Its approach, reflected in the subtitle «Como lo que quiera sin que su corazón sufra», proposes guidelines for eating more healthily without giving up the pleasure of food, combining nutritional advice with recipes designed for everyday life.
The book falls within the health and wellness category and was originally published in 1997.
Recommended for readers interested in cardiovascular care, nutrition, and health self-help with a popularizing approach.
