by Robert E. Kowalski · EDITORIAL EDAF, S.L. · tapa blanda · ISBN 9788476402856
VAT included
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«8 semanas para vencer el colesterol» is the health guide by Robert E. Kowalski, published by Editorial Edaf in paperback (336 pages, in Spanish).
The author proposes an eight-week plan to reduce blood cholesterol by up to 40% without drugs or hunger. It combines dietary changes, vitamins and specific foods, recipes, and guidelines for weight control without counting calories, aiming to raise HDL cholesterol and reduce cardiovascular risk.
Part of the Plus Vitae collection, it includes a preface by Albert A. Kattus and is a translation by Rafael Lassaletta of the original 'The 8-week cholesterol cure'.
For readers interested in cardiovascular health who prefer to lower cholesterol through diet rather than medication.
Robert E. Kowalski (1942–2007) was a noted American medical journalist and best-selling author.
