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ISBN: 9782266219389
Descubre las claves para una vida más plena y feliz con 'L'apprentissage du bonheur' de Tal Ben-Shahar. Este libro te invita a reflexionar sobre cómo mejorar tu bienestar emocional y adoptar hábitos que te permitan disfrutar del presente. Aprende a aplicar principios y rituales sencillos que transformarán tu día a día, guiándote hacia una existencia más satisfactoria y llena de alegría. Con la sabiduría de un experto en psicología positiva, este libro es una guía práctica para cultivar la felicidad en tu vida.
Tal Ben-Shahar, also known as Tal David Ben-Shachar, is an Israeli professor and writer in the areas of positive psychology and leadership. He has subsequently written several best-selling books and, in 2011, co-founded Potentialife with Angus Ridgway, a company that provides leadership programs.
