by Howard C. Cutler, Tenzin Gyatso · Angle Editorial · tapa blanda · ISBN 9788496521957
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In 'The Art of Happiness', the Dalai Lama, along with psychiatrist Howard C. Cutler, offers a spiritual guide to achieving genuine happiness. Through interviews, stories, and anecdotes, the book explores the Dalai Lama's philosophy of life, providing a recipe for facing human relationships, health, family, and daily challenges. It emphasizes the importance of educating the mind, cultivating kindness, and practicing tolerance and patience to overcome setbacks and find lasting happiness.
Howard C. Cutler is an American writer and psychiatrist who practices in Phoenix, Arizona. He is an expert in the science of human happiness, and co-wrote The Art of Happiness with the 14th Dalai Lama. Cutler has been interviewed by Time and O, The Oprah Magazine, as well as hundreds of radio and television programs. He has also spoken to audiences and offered courses/workshops to aid in happiness in the United States and around the World.
