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Learn to Be an Optimist
4.3
FilosofíaISBN | 9780811841696
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Product details
Pages: 160 pages
Author: Lucy MacDonald
Publisher: Chronicle Books
ISBN: 9780811841696
Format: tapa blanda
Language: en
Release date: 1/12/2003
ISBN: 9780811841696
Synopsis of Learn to Be an Optimist
Descubre cómo cultivar una perspectiva optimista de la vida con esta guía práctica. Lucy MacDonald te enseña a desarrollar la confianza, la resiliencia y la paz mental necesarias para desbloquear cambios positivos en tu vida. Aprende a reducir el estrés, mejorar tu salud y aumentar tus posibilidades de recuperación ante enfermedades graves. Este libro te proporcionará las herramientas necesarias para afrontar los desafíos con una actitud positiva y alcanzar la felicidad.
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